Video — Season 2, Episode 1 — Specialty Running Stores
It's time for the kick-off of Season 2 of our video series and here's episode 1. Coaches Joe English and Dean Hebert are back and the conversations are ON! In the first episode of the season, the coaches catch up on things since the last time they were together and then they get down to business. On this episode, they talk about the value of specialty running stores: -- Why should you visit a running store to buy shoes -- Shoe fitting services -- Shoes for core runners -- Stores as the center of their running community -- Ways the people ...
Broadcasts — 2010 Boston Marathon Television and Internet Broadcast Information
The 114th running of the Boston Marathon will be held on Monday April 19th, 2010. For thousands of marathon runners, this is the pinnacle of their hard work. Some of the world's best runners will compete to take home the Boston crown. You can watch the marathon unfold live on television and the Internet. Here is what you need to know to watch the big race unfold as it happens. Boston Marathon 2010 Television and Internet Broadcast Information Race date: Monday, April 19th, 2010 Start times: -- Push-rim Wheelchair: 9:17AM Eastern Time -- Hand Cycle: 9:22AM Eastern Time -- Elite Women: 9:32AM Eastern ...
About Running Advice and News
Subscribe in a reader FB.init("ea1fa4cb9a56468b11726b49618827e0");Running Advice and News on Facebook Welcome to the Running Advice and News Blog presented by Running-advice.com -- in-depth information about the sport of marathon running and advice to make you the most successful runner that you can be. The Running Advice and News Blog is authored by Coach Joe English with frequent contributions by Coach Dean Hebert and is also home to our weekly video series on marathon running preparation. Our training advice articles offer insight from professional running coaches who've been there in with thousands of athletes over the course of our careers. We ...
Video — Tapering for the Marathon
It's time for Episode 16 in our series and this time we're at a new location: our backyard pool. No, this one's not about swimming or cross-training, but we're talking about recovery for the next couple of weeks. We kick off this section of our discussion talking about tapering for the marathon. In this episode: -- What's a taper? -- Does everyone need to taper? -- How long should a taper be? -- What should you do during the taper? -- Was Coach Dean's year-long taper a good idea? This video is part of our Desert Series, in which Coaches Joe English and Dean Hebert get their ...
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[caption id="attachment_946" align="alignleft" width="301" caption="Coaches Dean and Joe"][/caption]Whether you're running your first marathon or trying to cut a few seconds off of your personal best time, our coaches can help. Coaches Joe English and Dean Hebert are expert on-line coaches who can help you achieve your athletic goals. Our coaches have honed their crafts working in person with groups and indivuduals through their practices in Portland and Arizona. As on-line coaches, Coaches Joe and Dean bring their expertise to you wherever you happen to be. We'll interact with you through e-mail and phone to craft the training plans that you'll need ...
Video — The quality vs. quantity debate; Are more miles better?
It's time for Episode 8 in our Desert Series and this week we tackle one of our favorite and most controversial topics: quality vs. quantity. Hey, running more miles MUST be better for me, since I'm a marathon runner, right? Wrong. This week we talk about: -- Quantity vs. Quality -- Why more in not always better -- Risks and benefits of running more miles -- Why elite marathon runners should run more than you -- What is running efficiency? -- Improving efficiency and avoiding injuries This video is part of our Desert Series, in which Coaches Joe English and Dean Hebert ...
Video — Focus for Runners and the Headphone Debate
It's time for episode 15 in our Desert Series of discussions about running. We're still at the track at in Mesa, Arizona and this week we're talking about focus. This one might be one of the more controversial episodes as we also offer our thoughts on the debate about wearing headphones during workouts and races. And yes, both Coaches Joe and Dean give their thoughts on the issue, but you'll have to watch to find out what they say. In this episode: -- Focus -- what is it and why is it important? -- Why should runners have a focus during ...
Broadcasts — 2010 Boston Marathon Television and Internet Broadcast Information
The 114th running of the Boston Marathon will be held on Monday April 19th, 2010. For thousands of marathon runners, this is the pinnacle of their hard work. Some of the world's best runners will compete to take home the Boston crown. You can watch the marathon unfold live on television and the Internet. Here is what you need to know to watch the big race unfold as it happens. Boston Marathon 2010 Television and Internet Broadcast Information Race date: Monday, April 19th, 2010 Start times: -- Push-rim Wheelchair: 9:17AM Eastern Time -- Hand Cycle: 9:22AM Eastern Time -- Elite Women: 9:32AM Eastern ...
Videos 1
FB.init("ea1fa4cb9a56468b11726b49618827e0");Running Advice and News on Facebook You've found the home of all of our videos from Season 1 -- the first 30 episodes of the Running Advice and News show. We're well underway with Season 2 now, which has its own page. Below are each of the weekly episodes that you can watch right here on the site. Finding our video series Our video series is published every Thursday. You can add our RSS feed to your favorite reader, go directly to our page at video host Vimeo, or watch the videos on our new Fanpage on Facebook (search "Running Advice ...
Track and Field — Oregon’s Eaton breaks heptathlon world record at NCAA’s
DOHA, Qatar – University of Oregon senior Ashton Eaton set a world record on his way to winning his second-consecutive NCAA title Saturday at the NCAA Indoor Track & Field Championships at the University of Arkansas in Fayetteville, Ark.
Eaton beat 1996 Olympic gold medalist Dan O’Brien’s world record when he scored 6,499 points over two days this weekend. O’Brien’s previous record of 6,476 was set back in 1993 when Eaton was just five years old.
In seven events over two days, Eaton had five personal bests: 60m (6.71), 60mH (7.86), high jump (2.11m/6-11), long jump (7.73m/25-4.5) and 1,000m (2:23.67). He also had marks of 13.12m/43-0.5 in the shot put and 5.10m/16-8.75 in the pole vault.
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Tags: Ashton Eaton, Heptathlon, NCAA, NCAA Track, Track and Field, USATF
Track and Field — Bagley, Rupp and Gay burn up track at Outdoor Nationals
EUGENE, Ore – Amy Yoder Bagley, Galen Rupp thrilled their hometown crowd and Tyson Gay burned up the track during the opening day of the 2009 USA Outdoor Track & Field Championships at the University of Oregon’s Hayward Field.
The final event of the 2009 USATF Outdoor Visa Championship Series, the USA Outdoor Championships runs from June 25-28.
Yoder Begley thrills Hayward crowd again
Oregon Track Club member Any Yoder Begley thrilled the Hayward Field crowd in finishing third at the Olympic Trials last year, bettering the Olympic Games women’s “A” qualifying standard in the process, and she brought an even bigger roar tonight as she won her first national championship and set a Hayward Field record.
Yoder Begley and 2008 Olympic 10,000m bronze medalist Shalane Flanagan traded the lead twice in the final lap, with Yoder Begley emerging as the victor in 31 minutes, 22.69 seconds, which is the #9 U.S. women’s 10,000m time in history. Flanagan was the runner-up in 31:23.43. Both times shattered Flanagan’s previous Hayward Field record time of 31:34.81, set in winning the 2008 Olympic Trials. 2008 Olympic Trials fourth-place finisher Katie McGregor punched her ticket for her third U.S. World Championships team with her third-place finish in 32:08.04.
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Tags: Amy Yoder Bagley, Ashton Eaton, Eugene 2009, Galen Rupp, Running, Tyson Gay, USA Outdoor Track and Field Championships
Interview – Samia Akbar (Episode 3-1)
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Running Advice and News from Running-Advice.com
- News — Rock ‘n’ Roll San Antonio Marathon Gets New Start
- Video — Starting a Running Program from Scratch (episode 3-3)
- Commentary — It’s the intensity, not the distance, stupid
- Racing — Hall, Koll take USA 7 Mile Championships
- Training — What’s the longest run I should complete to prepare for a half-marathon?
- Video – Sock Fetish (Episode 3-2)
- Commentary — When Being a Stubborn Bitch Pays Off
- Commentary — Breakthroughs Happen When You Least Expect Them
- Training — Troubleshooting Diarrhea Problems in Runners
- Video – Interview – Elite Runner Samia Akbar (Episode 3-1)
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