-- Marathon Running Information, Coaching and Advice from Coach Joe English

Video — What Makes a Good Runner? (Episode 3-12)

running-advice-bugCoaches Joe and Dean are back in Runner’s Greenery in Oregon this week. They consider a topic that comes up from time to time: how do you do it? No, not be awesome. But rather, how is that some people can just got out and run a marathon, or run a few marathons back-to-back, or run a 5:00 mile without training? How is it that some people are just good runners.

On the episode this week?
– What makes a good runner?
– What does it mean to be naturally talented at running?
– If you’re not a natural, what can you do to make running more natural to you?

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